Health

April 20 – It’s the Month of the Young Child

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About the Holiday

During the month of April, we celebrate families and their young children. The aim of the holiday is to raise awareness of all the ways people can support and advance children’s happiness and wellbeing. Getting kids excited about learning and experiencing new things, getting to know their community, engaging in healthy habits like eating well and exercising are important components of a happy life. Today’s book incorporates many of these goals and will delight young readers. Earlier this month, families, schools, and caregivers celebrated the Week of the Young Child with different special activities encouraged each day of the week. These activities are fun all this month and anytime of the year. To learn more about how you can incorporate Music Monday, Tasty Tuesday, Work Together Wednesday, Artsy Thursday, and Family Friday into your schedule visit the website of the National Association for the Education of Young Children.

Animals Move

Written by Jane Whittingham

 

It’s no secret that little ones love to jump, run, climb, and snuggle. Not only are these activities fun and great for getting the wiggles out, they help kids build strong muscles and develop large and fine motor skills. In her new book, Jane Whittingham entices children to get moving while also introducing them to fifteen baby animals and what they are called through her engaging rhythmical and rhyming text. Even the youngest children will pick up on Whittingham’s lively words and want to read along too.

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Copyright Jane Whittingham, 2022, courtesy of Pajama Press.

Beautiful, action-packed nature photographs of each baby animal – from whale calves to swan cygnets , echidna puggles to alpaca crias, puppies and kittens to tadpoles and more – are paired with photos of a wide range of kids, including a girl with Down syndrome and a young ballerina who uses a walker, mirroring the animal’s motions and inviting readers to pounce, nibble, splash, and dash along with them.

celebrate-picture-books-picture-book-review-animals-move-crias-wobble

Copyright Jane Whittingham, 2022, courtesy of Pajama Press.

Animals Move is part of the Toddler Tough series, which, in addition to the text for children, provides adults with a guide on how the book assists with physical, language, and subject-matter learning development. The spirited photographs of readers’ peers engage kids in recognizing a variety of facial expressions, emotions, and body language, which enhances social emotional learning – important skills for success in school and beyond. Back matter also provides ways in which to use the book as a springboard for your own creativity through games, singing, movement exercises, and even making your own book. Sturdy construction and a padded cover complete this well-thought-out book. 

celebrate-picture-books-picture-book-review-animals-move-foals-dash

Copyright Jane Whittingham, 2022, courtesy of Pajama Press.

If you’re looking for a book that’s sure to be an active story time favorite at home, in the classroom, or for library programs as well as a terrific take-along for spontaneous fun on walks, at the park, on picnics, and during other outings, you’ll want to add Animals Move to your book collection.

Ages 2 – 5

Pajama Press, 2022 | ISBN 978-1772782387

Discover more about Jane Whittingham and her books on her website.

Month of the Young Child Activity

celebrate-picture-books-picture-book-review-animal-matching-cards

Match Up the Animals! Game

 

Test your powers of memory—or your ability to guess correctly—with this Animal Pairs matching game!

Supplies

  • Printable Match Up the Animals! Cards to color
  • Printable Full-Color Funny Matching Cards – Set 1 | Set 2
  • Colored pencils, markers, or crayons
  • Scissors

Directions

  1. Print the Animal Pairs Cards, print two pages to have double cards. To make the game more difficult print 3 or more pages to find 3 or more groups of matching animals
  2. Color the cards
  3. Cut out the cards
  4. Lay the cards face down on a table in random order
  5. Turn over cards to look for matching pairs
  6. When you find a matching pair leave the cards face up
  7. Continue playing until you find all the matching animal pairs or groups

celebrate-picture-books-picture-book-review-animals-move-cover

You can find Animals Move at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review

May 21 – World Meditation Day

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About the Holiday

While we may not know exactly when World Meditation Day was established, their is evidence that the practice of meditation has been observed since 5000 BCE and talked and written about since 1500 BCE. In today’s hustle-bustle world (and has life ever really been leisurely?) taking some time each day to center yourself and get in touch with your feelings – and even yourself – can make for a more peaceful, less stressful, and more positively productive day. Meditation can also lead to more creativity, better health, and more happiness. There are many ways to learn how to meditate, from classes to YouTube videos to books. To celebrate today, take a few minutes to learn more about how mindfulness and meditation can help you and your child or children. 

Thank you to Henry Holt and Company and Blue Slip Media for sending me a copy of Already a Butterfly: A Meditation Story for review consideration. All opinions about the book are my own. I’m excited to be teaming with them in a giveaway of the book. See details below.

Already a Butterfly: A Meditation Story

Written by Julia Alvarez | Illustrated by Raúl Colón

 

Mari, a butterfly, lived in a field of wildflowers, spending “her days flitting from flower to flower to flower, touching down only for seconds before she was off again. She went so quickly that she took no notice of which flowers she visited. For Mari “everything was a blur in her hurry to gulp down nectar and pollinate the whole field.” If she did stop for a moment, it was only to do her wing exercises or think about what came next.

At night she was proud of everything she had accomplished that day, but she could never fall asleep as all the things she had to do tomorrow crowded in on her. Mari felt that there was “no time to enjoy just being a butterfly.” When Mari asked her parents, the Posas, how to be a happy butterfly, they had not had the time to teach their children, either. Instead, Papa Posa told her that her “instincts will guide you.”

celebrate-picture-books-picture-book-review-already-a-butterfly-Mari

Image copyright Raúl Colón, 2020, text copyright Julia Alvarez, 2020. Courtesy of Christy Ottaviano Books, Henry Holt and Company, Macmillan Publishing.

One day, as her feet sank into a flower’s pollen, the heady fragrance brought back memories of when she was still wrapped in her cozy chrysalis. She wished she could find that peaceful feeling again. Then she heard a voice that “sounded as if it were coming from deep inside her” and saw a bud just beginning to open. To Mari’s questions, the bud just hummed “‘Ommmmm.’” But Mari didn’t have time to figure out what the bud was trying to say.

She apologized and rattled off her long to-do list. Then she realized she might sound rude, so she asked the bud what its name was. It told her that for now she could call him Bud, “But that will soon change. What’s important is feeling happy just being who I am,” Bud explained. Again, Mari remembered the time in her chrysalis and wondered if that was the feeling of being herself.”

Bud seemed to read her thoughts and said, “‘of course, back then… you were just following your instincts.’” And “‘those instincts led you to become a beautiful winged creature who doesn’t yet feel like a butterfly.’” Mari knew Bud was right. She was always so busy that she didn’t feel like anything at all. But, Bud told her, “‘you already are a butterfly.’” Then he told her that she could capture that feeling of happiness and sense of self anytime she wanted. Mari didn’t believe it.

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Image copyright Raúl Colón, 2020, text copyright Julia Alvarez, 2020. Courtesy of Christy Ottaviano Books, Henry Holt and Company, Macmillan Publishing.

Bud taught her how to breathe in and out while she imagined her happy time in her chrysalis. He showed her how to put aside all of the busy-ness of her life and just enjoy that moment. Mari tried it. She felt peaceful and calm, and something else. Suddenly, she was aware of all the different flowers, scents, and sounds there were. Bud gave her a chant to say while she breathed in and out.

Mari joined in, “and for the first time ever, from the tip of her tiny feet to the tippy top of her curly antennae, Mari felt like a butterfly.” Mari slowly fanned her wings and rose into the air. When she looked down to thank Bud, she didn’t see him. Instead, “a beautiful flower was blooming.” Mari dipped her toe into the flower’s “pollen to carry with her everywhere.”

Following the story, Julia Alvarez has included an Author’s Note with photographs—Growing Your Own Wings—about her volunteer work with the Mariposa DR Foundation in the Dominican Republic and how it, as well as the experiences of her own granddaughters, inspired Already a Butterfly. She then talks directly to the reader, revealing how to sit for meditation, how to breathe, and then how, with self-care and kindness, to clear your mind to find peace and contentment.

celebrate-picture-books-picture-book-review-already-a-butterfly-family

Image copyright Raúl Colón, 2020, text copyright Julia Alvarez, 2020. Courtesy of Christy Ottaviano Books, Henry Holt and Company, Macmillan Publishing.

Julia Alvarez gifts children and adults with an uplifting story that will inspire them to find their true selves amid all the outer and inner noise of nonstop activities, chores, assignments, work, expectations, and all the other obstacles to peaceful, contemplative thought. The gentle mindfulness and meditative exercises that Bud teaches Mari are easy for children to remember and help them discover and stay focused on who they really are as well as who and what they want to become. At various times, Alvarez’s graceful taps along at the pace of Mari’s (and readers’) busy, busy lifestyle then slows to mirror the languid restfulness we all crave. In certain sentences, readers (especially adults) will recognize a gentle ribbing about our penchant for multi-tasking, as when Mari, seemingly taking a break, is actually doing wing exercises or mentally reviewing her schedule (or probably both). The overarching message to listen to your instincts is sage advice for finding happiness in all stages of life and is echoed in Alvarez’s final, poignant sentence.

Raúl Colón’s softly textured mixed media illustrations burst with the beauty of nature in vibrant, glowing colors that remind readers that we are all part of one Earth and should take the time to appreciate our place in it. His seamless melding of human and butterfly creates a stirring image for children to carry with them as they begin to fly free. As Bud talks with Mari and teaches her the art of meditation, Colón’s images help children to stop along the way to appreciate all they have already accomplished as well as the surroundings that nurture them. Bud’s transformation into a beautiful flower shows readers of all ages that we are all on a journey to becoming who we who are truly meant to be.

A stunning, inspirational, and concretely helpful story about believing in yourself, mindfulness, and finding contentment, Already a Butterfly: A Meditation Story is a must for children of all ages and will become a go-to book on home, classroom, and public library bookshelves to sustain tranquil thought and self-affirming growth.

Ages 5 – 9 and up

Christy Ottaviano Books, Henry Holt and Company, 2020 | ISBN 978-1627799324

Discover more about Julia Alvarez and her books on her website.

You can learn more about Raúl Colón, his books, and his art on his professional website.

Already a Butterfly: A Meditation Story Giveaway

I’m happy to be teaming with Macmillan Publishing and Blue Slip Media in a giveaway of:

  • One (1) copy of Already a Butterfly: A Meditation Story written by Julia Alvarez | illustrated by Raúl Colón

To enter:

This giveaway is open from May 21 to May 27 and ends at 8:00 p.m. EST.

A winner will be chosen on May 28. 

Prizing provided by Macmillan Publishing and Blue Slip Media.

Giveaway open to U.S. addresses only. | No Giveaway Accounts 

World Meditation Day Activity

celebrate-picture-books-picture-book-review-mind-jar

Mindfulness Jar

 

You can capture the beauty of a glittering snowfall in this easy craft—that also makes a special gift for a friend!

Supplies

  • Small to medium mason jar or other decorative jar with a tight lid
  • White glitter glue,
  • Light blue glitter glue,
  • Fine white and/or blue glitter
  • Large white and/or blue glitter
  • Warm water

Directions

1.For every 1/2 cup of warm water add:

  • 1 1/2 teaspoons white glitter glue
  • 1/2 teaspoon blue glitter glue
  • 2 teaspoons fine glitter glue
  • 1/2 teaspoon large glitter

2. Close lid tight

3. Shake

4. As glue dissolves, the liquid will become clearer and the glitter will remain suspended in it

celebrate-picture-books-picture-book-review-already-a-butterfly-cover

You can find Already a Butterfly: A Meditation Story at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review

April 20 – It’s Medical Laboratory Professionals Week

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About the Holiday

Instituted in 1975, Medical Laboratory Professionals Week aims to raise awareness of and an appreciation for the importance of laboratory professionals to patient care. Better and more accurate diagnoses as well as targeted treatment are accomplished through the specialized knowledge and dedication of laboratory technicians. This year, especially, we celebrate these individuals who have worked tirelessly to help create a vaccine to combat the COVID-19 virus. Laboratory Science can be an exciting and rewarding career choice for science– and medical-minded students. To learn more about today’s holiday and the work of laboratory professionals, visit the American Society for Clinical Laboratory Science website and LibraryScienceCareers.

Germs Up Close

By Sara Levine

 

You know they’re there. It’s hard to forget, since people keep reminding you: “wash your hands,” “use sanitizer,” “sneeze into your elbow,” “don’t leave food out too long.” But since you can’t see the germs, it can be hard to remember all the time. If only you could see what everyone is warning you about that might make it easier. Well, now you can with Sara Levine’s book Germs Up Close (and I mean really, really close), which also tells you exactly where germs come from and what they do.

How can you see a germ? “With special magnifying equipment and some dye to make their parts show up,” you can see exactly what different kinds of bacteria, protozoa, fungi, and viruses look like. And you might be surprised to discover that they are very “interesting and beautiful to look at.” Levine lets you in on some fascinating facts about each type of germ, including how its name is pronounced, its common name, its microscopic appearance, where it lives, some diseases it causes, and some more you ought to know. So, let’s get started.

Okay, let’s have a show of (clean) hands! “Have you ever had a cavity? An ear infection? Strep throat?” Yeah? Then you’re already acquainted with bacteria. Sounds bad, huh? Well, yes and no. Levine explains that the majority of bacteria on your body are actually helpful. It’s the bad bacteria that can make us sick that are called germs. In her section on bacteria, Levine introduces kids to salmonella, spirillum, staphylococcus, streptococcus, and Escherichia coli (better known as E. coli) with colorful photographs of each of these “round, hotdog-shaped, or wormlike and squiggly bacteria.

Next up are protozoa. You know not to drink pond water or dirty water, right? These little, one-cell-big guys are the reason why. Here, kids learn about “trypanosoma, the germ that causes sleeping sickness,” plasmodium, which causes malaria, and giardia, which causes giardiasis, an intestinal infection. Turning the page, they’ll discover different kinds of fungi, some of which are edible, like mushrooms and yeast, and others which can produce itchy rashes, yeast infections, or ringworm. 

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Copyright Sara Levine, 2021, courtesy of Millbrook Press.

And now we come to a germ you’re all very familiar with: the virus. If you’ve had a cold or the flu or “been vaccinated against viral infections that used to be very common such as mumps, measles, and chickenpox,” you’ve heard about viruses. And, of course, we all know about the coronavirus. But what do these germs look like? Kids get to see them in all of their round, peas-in-a-pod, peanut-shaped, or knob-covered wonder. 

But how can we stop germs in their tracks or fight them when they do invade? “The good news is that our bodies take care of most of this for us” through our immune system. Levine gives kids a detailed overview of the ways our skin, mucus, saliva, and stomach acid combat the germs that assail us. She also talks about the different kinds of white blood cells we have and how each kills germs. Illustrations show what the five types of white blood cells look like and their comparative sizes.

Levine reminds kids of all the ways people can protect themselves from surface and air-borne germs as well as germs that are transmitted through food and water. Her discussion on vaccines explains how they work and prepare white blood cells to recognize and fight germs. Still, sometimes we do get sick, and Levine reassures kids that there are medicines for each kind of germ that can make the better.

A glossary, a list of eleven careers that revolve around germs or helping sick people, and resources for further reading or research follow the text.

Sara Levine strikes just the right balance of humor and hard science facts in her engaging and educational book about the germs that make us sick as well as good bacteria and fungi, how our body protects us from most germs, and the vaccines and medicines that help us get well. Through her compelling writing style, Levine presents complex concepts in ways that make it easy for readers to embrace biological and medical science and get excited about research and learning more.

The stunning color photographs of various types of bacteria, fungi, protozoa, and viruses with their unusual shapes – some sporting protrusions like a hairbrush and others that look like they could be the stars of their own sci-fi picture book or TV show – will wow kids and spark a fascination for this important field of knowledge and research.

A fantastic book to add to home libraries for kids who are interested in medicine, biology, veterinary science, and other research sciences, Germs Up Close is a must for school libraries to enhance science, STEM, and research lessons as well as for public library collections.

Ages 5 – 10

Millbrook Press, 2021 | ISBN 978-1728424088

Discover more about Sara Levine and her books on her website.

Medical Laboratory Professionals Week Activity

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Look Out for Germs! Word Search

 

Find the twenty-three words associated with germs in this printable word search puzzle.

Look Out for Germs! Word Search Puzzle | Look Out for Germs! Word Search Solution

celebrate-picture-books-picture-book-review-germs-up-close-cover

You can find Germs Up Close at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review

November 4 – National Stress Awareness Day

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About the Holiday

National Stress Awareness Day was established by Carole Spiers, Chair of the International Stress Management Association, which provides employers with guidance on establishing company stress reduction programs and individuals with methods for looking after their health every day. The holiday aims to help people identify the stress factors in their life and learn how to reduce them. This year, of course, stress is high. Today’s holiday gives people an opportunity to assess how they and their family are handling stress and look for ways to manage it while adding positive changes to their life.

Thank you to Beaming Books for sending me copies of All About Anxiety and Crafting Calm: Art and Activities for Mindful Kids for review consideration. All opinions about the books are my own.

All About Anxiety

Written by Carrie Lewis | Illustrated by Sophia Touliatou

 

As you pick up this book, the first thing you notice is its comforting, velvety-soft cover. Upon opening it, the second thing young readers will see are illustrations of kids just like them engaged in familiar situations that can cause stress and anxiety and expressing their feelings in ways kids will recognize and understand. And then comes the third, most reassuring thing of all—discussions about anxiety: the different types, how it can manifest itself, and how it can be managed, written in kid-friendly, clear, and detailed ways by an author who really knows how to communicate with children.

In five chapters, this 89-page book covers a wide range of topics that answer the questions children may have about the feelings they experience every day or only in certain situations and give them encouragement and workable solutions to try. Chapter 1 introduces a definition of anxiety, describes six of the most commonly felt types of anxiety, and, through a relatable story of two sisters grappling with different anxieties, demonstrates how a fear can grow and how it can be lessened.

Chapter 2 talks about some of the things that can cause anxiety—from memories of frightening experiences and seeing others’ reactions to certain things to parents and brain chemical imbalances to growing up in difficult circumstances. Each of these, as well as a description of how the body reacts to anxiety, is treated with detailed and easy-to-understand paragraphs that contain examples kids will appreciate.

Chapter 3 likens anxiety to the various types of animals in a zoo and the child as the zookeeper. This chapter is especially effective in directly addressing some of the most common anxiety triggers and providing practical steps that will help. These include the news; stories, TV shows, and movies; hormones; changes within the family; money worries; moving; the pressure to succeed; comparing oneself to others; the way one looks; other people; peer pressure; and social media.

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Image copyright Sophia Touliatou, 2020, text copyright Carrie Lewis. Courtesy of Beaming Books.

In Chapter 4, children are encouraged to answer several questions that can determine if they actually have anxiety or not. In the next step, readers learn how anxiety can affect the quality of their life and relationships with family and friends. Here Carrie Lewis presents discussions on social anxiety, family relationships, school and studying, sports and hobbies, and overall health. Speaking directly to the reader, Lewis uses specific examples of ways anxiety may affect them. Moreover, with each topic, Lewis provides bulleted suggestions for activities that can boost self-esteem, release healthy endorphins, and change their focus.

Chapter 5 is a “taking-control toolkit” where Lewis explores “different ways to make life less anxious and to keep serious anxiety away.” These include deep breathing, visualization, body relaxation exercises, talking with a trusted adult or doctor, how to talk about anxiety, using mild anxiety as a superpower, and ways to stay positive. Lewis closes her book with six resources, complete with contact information, where young readers and adults can find help and more information.

Reading through this book by Carrie Lewis is like sitting down with a sympathetic, knowledgeable friend who can put you at ease and give you the help you’re looking for. That sense of being understood is just one of the many strengths of this book. Conversational text and an unflinching look at the real-world issues that can cause anxiety will resonate with children, tweens, and even teens and put them on the road to managing their feelings.

On every page the text wraps around Sophia Touliatou’s vibrant and evocative illustrations that let kids know they’re not alone. Images mirror feelings of fear and anxiety, depict brain activity related to feelings of anxiety, and show difficult situations all children deal with at one time or another. But Touliatou also includes many images of children finding ways to manage and overcome their anxiety that offer hope and happiness. In design, the book makes excellent use of typography and other elements to make topics easy to find and appeal to the targeted audience.

A superb book for helping children and tweens with anxiety or just navigating day-to-day feelings, All About Anxiety is a must for home, school, and public libraries.

Ages 8 – 13

Beaming Books, 2020 | ISBN 978-1506463209

You can find All About Anxiety at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

celebrate-picture-books-picture-book-review-crafting-calm-cover

Crafting Calm: Art and Activities for Mindful Kids

Written by Megan Borgert-Spaniol and Lauren Kukla | Illustrated by Aruna Rangarajan

 

One way to take control of your feelings is by finding an activity that calms the mind, changes your focus, uses your talents, or helps you reach out to others. That’s what Crafting Calm is all about. Through five chapters Megan Borgert-Spaniol and Lauren Kukla show readers how they can use various arts, movement, breathing, their senses, and their sense of self to be calmer and happier.

Each chapter focuses on a particular topic. Chapter 1: Catch Your Calm helps children gain control of their thoughts or behavior with crafts such as making a glitter jar and a Zen garden, kneading homemade bread, and doing an easy yoga exercise. A short parable demonstrates the power of perspective, and other activities give readers a variety of options. Chapter 2: Examining Emotions contains activities that allow a child to better understand their emotions and how they physically react to them. Doing a body scan, making mood art, learning to walk with confidence, and creating an emotional support plant are just a few of the activities presented.

Chapter 3: Being Here and Experiencing Now provides methods to support the important idea of staying present in every moment. Mindful walking, engaging all your senses, slowing down to fully enjoy a snack, making a terrarium, learning how to neutralize noise, are some of the activities described here. Chapter 4 is designed to help readers observe their thoughts and “gain skills to better control what goes on in your mind while still allowing space for it to wander and dream.” A “mind dump” can help you get your thoughts and emotions out of your head and onto paper without judgement. Daily affirmations can help readers to embrace their good qualities and become the person they want to be. These and the other provided activities can bring much-needed peace.

celebrate-picture-books-picture-book-review-crafting-calm-glitter-jar

Image copyright Aruna Rangarajan, 2020, text copyright Megan Borgert-Spaniol and Lauren Kukla, 2020. Courtesy of Beaming Books.

Chapter 5: Capturing Joy and Growing Gratitude gives readers the tools to find “inner joy during tough times and appreciate things [they] may have taken for granted.” These emotional resources can help readers “navigate life’s ups and downs with positivity.” Origami can help turn paper into a colorful gratitude garden of flowers that each represent something you’re thankful for. If you’re feeling alone, you can use the instructions here to create a Tree of Belonging to show you how many people love and care for you. Bringing joy and sharing gratitude with others takes the focus off of yourself and gives you purpose. Here you’ll find ideas for doing both of these things.

In a casual, light, and conversational style Megan Borgert-Spaniol and Lauren Kukla address many of the feelings and intrusive thoughts that can roil the mind and make inner peace hard to find. Readers will recognize and appreciate the straightforward examples and reassurance presented in the introduction to each chapter. Along with directions on how to complete the activities, Borgert-Spaniol and Kukla include how each activity can help bring about a more calm and positive attitude. The activities included are easy to do and don’t require special supplies, making them excellent go-tos for times when tranquility is needed.

Accompanying each activity are Aruna Rangarajan’s engaging illustrations, rendered in soothing colors, that demonstrate techniques and instructions while also adding whimsical touches that make every page inviting.

A wonderful, comprehensive guide not only to activities that can really make a difference in the life of any child, especially those disruptive feelings, but to the hows and whys inherent in them, Crafting Calm: Art and Activities for Mindful Kids is highly recommended for family, school, and public library bookshelves.

Ages 8 – 12

Beaming Books, 2020 | ISBN 978-1506465265

You can find Crafting Calm: Art and Activities for Mindful Kids at these booksellers

Amazon | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

National Stress Awareness Day Activity

celebrate-picture-books-picture-book-review-mind-jar

Snowy Day Mind Jar

 

You can capture the beauty of a glittering snowfall in this easy craft—that also makes a special gift for a friend!

Supplies

  • Small to medium mason jar or other decorative jar with a tight lid
  • White glitter glue,
  • Light blue glitter glue,
  • Fine white and/or blue glitter
  • Large white and/or blue glitter
  • Warm water

Directions

1.For every 1/2 cup of warm water add:

  • 1 1/2 teaspoons white glitter glue
  • 1/2 teaspoon blue glitter glue
  • 2 teaspoons fine glitter glue
  • 1/2 teaspoon large glitter

2. Close lid tight

3. Shake

4. As glue dissolves, the liquid will become clearer and the glitter will remain suspended in it

celebrate-picture-books-picture-book-review-all-about-anxiety-cover

June 21 – International Day of Yoga

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About the Holiday

The idea for an International Day of Yoga came from India’s Prime Minister Narendra Modi in 2014 during a speech to the United Nations General Assembly. The proposal was met with enthusiastic support, and June 21—the Summer Solstice—was chosen as the official date. On the first International Day of Yoga in 2015, nearly 36,000 people from around the world, including world leaders, gathered in New Delhi and performed twenty-one asanas for thirty-five minutes. Since then the day has been celebrated across the globe. In 2018 more than 100,000 people participated. This year, in response to the COVID-19 pandemic, the theme of the holiday is “Yoga for Health – Yoga at Home.” With its emphasis on connecting the mind, body, and spirit, yoga provides an excellent way to exercise while relieving the stress of the day – something we can all use this year. To watch or participate in this year’s virtual event, visit the United Nation’s International Day of Yoga page.

Yoga Baby

Written by Amanda Flinn | Illustrated by Shane Crampton

 

Mom, sporting a pretty wild bedhead hairdo, wakes her baby, whose own rakish ‘do is topped with a small fountain tuft. In the living room, Mama, rolls out her yoga mat as a water bottle sits nearby. Her baby, sitting on her own blanket and ready with a sippy cup, claps her hands eagerly. The baby watches her mom and from her sitting position follows along as best she can: “Yoga mama, reach up high. / Yoga baby, touch the sky.”

When Yoga mama poses in Steady Tree, Baby gets up “on one knee.” For this enthusiastic baby, though, her mom’s yoga routine turns into a time for play, tickles, and giggles. After a hair yank during Mama’s push up plank and a bit of tumbling during her downward dog, however, Baby finishes up strong: “Yoga mama, shoulder stand. / Yoga baby, feet in hand.” Cool down is as sweet it gets as Baby’s eyes grow tired and she and Mom enjoy a snuggly nap.

An Author’s Note giving simple tips for practicing yoga with little ones follows the story.

celebrate-picture-books-picture-book-review-yoga-baby-reach

Image copyright Shane Crampton, 2020, text copyright Amanda Flinn, 2020. Courtesy of Beaming Books.

Moms, dads, and kids—whether they do yoga or not (yet!)—will fall in love with this awe-dorable, pitch-perfect board book. In her charming rhyming couplets, Amanda Flinn captures the “me too!” baby-and-mom dynamic that makes doing activities with little ones so fun and educational. The baby’s attempts to copy her mama’s poses are clever and will have kids and adults laughing—and trying them—together. The cuddly ending will make this book a favorite for loving story times, nap times, bedtimes, or anytime.

Happiness shines from every page in Shane Crampton’s bright illustrations that reflect the enthusiasm and love between Mom and child through their shared gazes, eager smiles, and breaks in the routine for playtime. Crampton clearly depicts Mom’s yoga poses and her baby’s interpretations of them, adding to the humor. Small, homey details, like toys, a guitar, a laundry basket, and proudly displayed drawings by Baby, create a realistic home environment that gives adults and kids more familiar items to name and talk about. Little readers will also giggle at the family cat, who stretches and rolls and wants to join in the fun too.

Sure to be an often-asked-for read, moms, dads, caregivers, and especially kids will want Yoga Baby on their home bookshelves. It also makes an enchanting and mindful read for daycare, preschool, classroom, and public libraries. 

Ages Birth – 5

Beaming Books, 2020 | ISBN 978-1506456997

Discover more about Amanda Flinn and her books on her website.

To learn more about Shane Crampton, her books, and her art, visit her website.

International Day of Yoga Activity

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Yoga Alphabet Coloring Pages

 

It’s fun to match yoga poses with letters of the alphabet! Grab your crayons and enjoy these yoga-inspired coloring pages then do the poses!

D is for Dog | I is for Inhale | K is for Kite | O is for Otter | W is for Waterfall

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You can find Yoga Baby at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review

April 9 – International Unicorn Day COVER REVEAL of Unicorn Yoga

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About the Holiday

If you ask a child—maybe even an adult—to name a magical creature, chances are they’ll say, “a unicorn!” Unicorns have been part of legend since ancient times, undergoing changes from an image of fierceness and power to a representation of strength and true love to today’s more glittery superstar. To celebrate today, I’m thrilled to be hosting the cover reveal for a book about a very special—and nimble!—trio of unicorns that kids will fall in love with!

Unicorn Yoga

Written by Gina Cascone and Bryony Williams Sheppard | Illustrated by Jennifer Sattler

 

The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.

Children reap tremendous benefits from learning the mindfulness that yoga has to offer—from stress reduction to better concentration in school. The adorable unicorns in Unicorn Yoga make giggly and supportive companions for kids learning this health-boosting exercise.

Ages 5 – 7

Sleeping Bear Press, 2020 | ISBN 978-1534111066

Unicorn Yoga will be released on July 15. The book is available for preorder with these booksellers

Amazon | Barnes & Noble | Books-a-Million | IndieBound

I was delighted to talk with authors Gina Cascone and Bryony Williams Sheppard and illustrator Jennifer Sattler about Unicorn Yoga, their inspirations, the best part of writing for children, and so much more!

Meet Gina Cascone and Bryony Williams Sheppard

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Photograph by Cari Ellen Hermann

Gina Cascone is the author of 30 books in several different genres, and has written for screen and television. Around the World Right Now is her first picture book, a joyful collaboration with her daughter inspired by her granddaughter’s unrelenting curiosity. She lives with her husband in central New Jersey. They have two grown children, two grandchildren, and three cats.

Bryony Williams Sheppard holds a degree in Theater Education from Emerson College in Boston, Massachusetts and a master’s degree in educational psychology. She has been teaching since the age of 17 and loves bringing different stories to life with her students. She is also a teacher near Princeton, New Jersey, where her favorite part of lesson planning is choosing the best book for each class. When not working, Bryony enjoys spending time in her noisy house with her husband, two children, two cats, and a dog.

Welcome, Gina and Bryony! I’m really happy to be talking with you about your book! Before we jump into questions about Unicorn Yoga, let’s let readers get to know you both a little better.

Gina, When did you become interested in being a children’s writer?

My first published book was actually a memoir, Pagan Babies and Other Catholic Memories, a humorous, child’s eye view of parochial education. Then I wrote fiction for adults, until an editor asked if I could write thrillers for teens. So, I did that for a while and enjoyed it very much. Until yet another editor asked for scary chiller stories for middle-grade readers. That was great fun and a great fit for me since Bree insists that I have the soul of an eight-year-old boy – which is probably why I am so happy and comfortable in the company of children.

You’re known for your middle-grade Deadtime Stories series and young adult thrillers.  What have you found to be the challenges and rewards of writing picture books?

For me, the greatest challenge of writing picture books is the economy of the medium.  To convey an idea that could fill many pages in just a few, well-chosen words to teach, entertain, and inspire is hard work. The reward is the great joy of being able to read an entire book in one sitting to the best audience in the world – children.

Bree, You have a degree in theater education as well as a Master’s degree in educational psychology and work as an elementary school teacher. How does your theater background influence your teaching style? Does it have an impact on your writing?

I often say that teaching preschool is a lot like being in theater. You always have to be on and ready to entertain your crowd because the moment you lose them, they turn on you! Many of the skills that you gain from being involved in theater can develop academic abilities and are general skills. Reading comprehension, public speaking, confidence, team building, creativity, and so much more, are developed through theater. I often use lessons and games I’ve learned in theater over the years in my class to help challenge my students both socially and academically.

Since your mom is a writer, have you also always been interested in writing?

Honestly, no.  It never really crossed my mind until she asked me – well, told me actually – to write Around the World Right Now with her. It was such a wonderful experience!

Thanks so much! It’s wonderful to see how in sync you two are and what fun you have together. Now I just have to ask: unicorns and yoga make an intriguing pair!  What was the spark for this adorable concept?

Because yoga provides so many benefits, it seems only logical to introduce the practice to children as early as possible.  So, we approached our editor with a picture book to do just that. She shared it with the wonderfully creative team at Sleeping Bear Press and came back to us with the idea that unicorns might encourage children to become engaged.

The concept was not as far-fetched as our editor feared we might find it. After all, both yogis and unicorns are joyful, playful, and magical. There is an even more concrete correlation. In the Indus River Valley, in India, five-thousand-year-old bronze seals have been found; some depicting yogis and some depicting unicorns.

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Unicorn Yoga is the second picture book, after Around the World Right Now (Sleeping Bear Press) that you’ve collaborated on. What inspired you to begin writing picture books?

When I first started writing children’s books, Bree was a child herself.  She was my perfect little creative consultant. When she’d come home from school, after we’d chatted about her day, I’d ask her to read what I’d written and tell me what she thought. Her feedback always pointed me in the right direction.

When Bree became a teacher, she was sometimes frustrated that she couldn’t find just the right book for her lessons. So, she decided that we should write picture books.

But it was Bree’s daughter, my Sydney Rose, who brought the idea to fruition. When Syd was about six years old, she became obsessed with time zones. “What time is it in China?” “What time is it in Italy?”  “What time is it … What time is it?” Her questions were driving Bree crazy. She told me that she was going to put up a big map covered with clocks set to the correct times so she wouldn’t have to keep doing the math to figure it out. Around the World Right Now is the result of three generations of girl brain power.

As a mother/daughter team, Gina, what’s the best part of working with Bree?

The laughter. We always find ourselves giggling about something. And learning and creating together gives a wonderful sense of continuity to my life.  Seeing my daughter as my equal and even my better is an incredibly rewarding experience.

Bree, what do you love best about working with your mom?

I have spent my life watching her write and create. Being a part of the process with her has been so much fun because I get to see her excitement over an idea take shape and grow.

Can you each talk a little about your process in writing Unicorn Yoga together? Gina, would you like to take the lead?

I have been practicing yoga for ten years, taking classes at least five times a week with truly amazing teachers who are very generous with their knowledge. So, we had a wealth of resources. Bree’s teaching experience tailored my practices to a kid-and-unicorn-friendly experience. I do think, however, that her constant demands for demonstrations of poses, requiring me to get on the floor, were more for her amusements than edification.

What was your first impression when you saw Jennifer Sattler’s amazing cover?

We were absolutely charmed.  And we are so excited to be working with such a celebrated and talented artist.

What’s your favorite part about the cover and Jennifer’s illustrations of your story?

The softness and playfulness of Jennifer’s illustrations set exactly the right tone for a children’s practice.  And we love that while the unicorn students provide comic relief, the teacher’s poses are spot-on.  Namaste to Jennifer!

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Image copyright Jennifer Sattler, 2020, text copyright Gina Cascone and Bryony Williams Sheppard, 2020. Courtesy of Sleeping Bear Press.

You also team up to give presentations at schools.  What do your visits entail?

We usually visit a school for a full day, spending about forty-five minutes with each grade, level K-5.  We discuss developing an idea, doing research, writing and rewriting. We like to spend most of our time answering students’ questions, to relate to their experiences and encourage their interests and creativity. The goal is always to engage and inspire children.

Do you have an anecdote from a school presentation or other event you could share?

One of the most touching things about school visits is that students treat us like rock stars.  The little ones all want hugs.  And the older students bombard us with questions.

When I was writing Deadtime Stories, the schedule was challenging – a book a month and there were seventeen in all. It was hard to keep track of every plot line. At a school visit, one very careful reader asked a specific question about one of the earlier books – his favorite. I couldn’t remember the character. I couldn’t remember the plot. I could barely remember the title. I took a deep breath and asked him what he thought about it and if he would have done anything differently. The conversation changed immediately to the process of storytelling and how writers make creative choices.

I learned then what Bree knows all too well, in the classroom you’ve always got to be fast on your feet.

It’s National Unicorn Day.  How do you think your Unicorn would spend the holiday?

Enjoying all the magic this world has to offer in deepest gratitude. And eating ice cream.

What a sweet way to end our chat! Thanks, Gina and Bryony! I can’t wait until Unicorn Yoga hits bookstores on July 15!

You can connect with Gina and Bree on their Website | Facebook | Twitter

Meet Jennifer Sattler

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Jennifer Sattler is the award-winning author and illustrator of numerous children’s books, including the new board books Dirty Birdies and Jungle Gym, the picture book Sylvie, and the Pig Kahuna and the Chick ’n’ Pug series. She lives in upstate New York, where she delights in embarrassing her children and having meaningful conversations with her dog, Henry.

Hi Jennifer! I’m excited to be talking with you today about this special book. When I first saw the cover, I was immediately drawn to the unicorn’s eyes. I love how they promise lots of fun while also inviting kids to join in practicing yoga.

Thanks! I’m glad you see that in her eyes. Because this is the teacher, she had to be doing a pose “correctly,” but I also wanted to hint at the fun and silly ways that the other unicorns do these poses. It’s not all serious business.

Did you need to do any special research for drawing yoga poses or did you rely on your own knowledge?

I’ve done yoga for years. But, having a UNICORN do yoga is a whole different thing! I don’t know if you’ve noticed, but their bodies are slightly different than ours…plus there’s the issue of the horn. It tends to get in the way in certain poses. I had a lot of different solutions to that, but we settled on the horn being “bendy.” The younger ones have shorter horns, so they don’t get in the way as much.

You’re also the author/illustrator of many books that are sweet and funny and make kids laugh—which you say is your passion. Has humor always been a big part of your life?

I have always loved the earnest try that ends up in laughs. It cracks me up every time, whether it’s a “grown up” or a kid…or a unicorn. Laughter is the most important part of my life, it makes me happy when nothing else can. I hope I can share some of it.

On your website, you mention that part of your school presentations includes talking to kids about the mistakes and changes that are made along the way to finishing a book and how fun—and funny—those can be. Were there any mistakes or surprising changes that occurred while you created the illustrations for Unicorn Yoga? Can you share a bit about it?

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As I always do when starting a new book, I went through tons of sketches to try to get the look of my characters. I assumed I knew what a unicorn looked like, but it took a LOT of drawings to realize, “wait a minute, they just look like horses with party hats on. That’s not right!”  I look back at those early drawings and they crack me up. It’s best for me not to take myself too seriously!

What’s the best part of being a children’s author and illustrator for you?

Kids,kids,kids! I was a painter for years, making big oil paintings to hang on the wall, teaching college students. I was trying to be taken very seriously! But it wasn’t much fun. As soon as I started doing children’s books I thought, “YES! This is what I should’ve been doing the whole time!”

Thanks for talking with me, Jennifer! I’m sure readers—both young and young at heart—are looking forward to doing yoga with your charming unicorns. I know I am!

You can learn more about Jennifer Sattler, her books, and her art on her website.

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You can preorder Unicorn Yoga with these booksellers

Amazon | Barnes & Noble | Books-a-Million | IndieBound

Picture Book Review

February 3 – It’s Children’s Authors and Illustrators Week

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About the Holiday

This week was established to raise awareness and promote literacy and the joys and benefits of reading. During the week, children’s authors and illustrators attend special events at schools, bookstores, libraries, and other community centers to share their books and get kids excited about reading. To learn more about how you can instill a lifelong love of learning in your children, visit ChildrensAuthorsNetwork!

I received a copy of What’s Up, Maloo? from Tundra Books for review consideration. All opinions are my own. I’m excited to partner with Tundra in a giveaway of the book. See details below.

What’s Up, Maloo?

By Geneviève Godbout

 

Maloo is a little kangaroo with an especially hoppy spring in his step. But one day he feels grounded. Instead of hop, hop, hopping to see his friend, he takes “One step. Two steps, Three steps.” Wombat immediately notices that something’s amiss and asks, “What’s up, Maloo?” She brings him inside her cozy den and gives him a slice of pie. While she slides another treat into the oven, Maloo sits forlornly at the table, not touching his pie.

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Copyright by Geneviève Godbout, 2020, courtesy of Tundra Books.

They go down to the river—“Four steps. Five steps. Six steps”—where Crocodile sees it too and asks Maloo what’s wrong. Perhaps a swim will cheer Maloo up, but he sits dejectedly atop his ball and floats with the current. The three go to see Koala. They all want to help Maloo feel better. They try giving him a lift with an electric fan, but the wind just knocks Maloo head over heels.

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Copyright by Geneviève Godbout, 2020, courtesy of Tundra Books.

Maloo’s friends stay with him, though––“ten steps…one hundred steps…one thousand steps.” They stretch out a blanket and fling Maloo into the air, giving him encouragement. Can he hop? Maloo falls…but springs up again. “Hop!” He floats down, but this time instead of feeling dejected, he’s looking up. Back into the air he goes. He descends, but something is rising up in him. Maloo jumps with a gigantic “Hop!” He smiles. Koala climbs on Maloo’s back while Wombat and Crocodile balance on pogo sticks, and they all “hop like Maloo!’”

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Copyright by Geneviève Godbout, 2020, courtesy of Tundra Books.

With her powerfully emotional images and spare text, Geneviève Godbout allows readers to identify with Maloo as he experiences a time of sadness and recovers happiness with the help of his friends. In her soft, earth-toned illustrations, Godbout provides many perspectives and good examples for children and adults to discuss. Having lost his hop, Maloo seeks out one friend, who engages another friend and yet another, showing children the reassurance and help available by reaching out and having a supportive network. Maloo’s friends are also sensitive to Maloo’s mood, encouraging readers to pay attention to and acknowledge changes they may see in their friends and family. As readers count Maloo’s steps, they’ll see that sometimes the road back to feeling happy can be long, but that good friends stick with you no matter what or how long it takes. They also learn that asking for help starts with one step.

A moving and accessible resource for parents and caregivers to talk with their children about the ups and downs of life and the emotions of sadness and depression, What’s Up, Maloo? is a valuable addition to home, school, and public library collections.

Ages 3 – 7

Tundra Books, 2020 | ISBN 978-0735266643

To learn more about Geneviève Godbout, her books, and her art, visit her website.

Meet Geneviève Godbout

Born and raised in Quebec, Geneviève Godbout studied traditional animation in Montreal and at the prestigious Gobelins school in Paris. She is the illustrator of a number of books for children, including The Pink Umbrella, When Santa Was a Baby, Kindergarten Luck (Chronicle), and Joseph Fipps (Enchanted Lion). Some of her clients include The Walt Disney Company, Chronicle, HMH, Flammarion, Bayard, Les éditions Milan and La Pastèque. She also works for clothing designers like Nadinoo and Mrs. Pomeranz, creating illustrations and prints for their collections. Connect with Geneviève on her website.

Congratulations on What’s Up, Maloo, your debut picture book as both author and illustrator! Can you talk a little about the journey you’ve taken with this book?

Thank you! I never expected to be an author, but one day I woke up with the feeling I should write my own story about depression. I pictured this little kangaroo that lost his hop and told my French publisher (La Pastèque) about it. The whole creative process was natural, yet I felt incredibly insecure about my own capacities. But once published, we had such a fantastic response that I’m now working on a sequel with the little crocodile! 

What was your inspiration for this story and why this subject is important to you? What do you hope children will take away from your story?

I was inspired by my own experience of depression. I wanted to say that it’s ok to go through tough times and emphasize the importance of being surrounded without judgement. We should feel safe to confess our feelings to a friend. We don’t have to go through this alone. 

Your illustrations of Maloo feeling sad and losing the spring in his step are touching and instantly recognizable for children. How can adults use the book to talk with their children about the strong feelings of sadness and depression from multiple viewpoints, including the sufferer themselves and their friends?

I chose not to mention why Maloo lost his hop so that kids and adults can fill the gap in the text with their own experience. Maloo’s friends are sweet and full of empathy. I pictured this book as a comforter rather than a sad story. 

You’ve brought iconic characters Anne of Green Gables and Mary Poppins to books for the youngest readers. What are the challenges and joys of working with these beloved characters?
It was quite an intimidating challenge. These characters are so loved by readers (and myself!) that everyone has their own expectations of what they should look like. For instance, Mary Poppins is dramatically different in the original books by P.L. Travers from the Disney movie. But when we think about Mary Poppins, most people picture Julie Andrews, not a severe looking lady with very tall feet. With that in mind, I tried to find my own way of drawing both Mary Poppins and Anne Shirley. It was such an exciting opportunity, I reminded myself to have fun during the creative process without anticipating the public response too much. 

From characters’ round, expressive eyes, rosy cheeks, and sweet grins to animated action punctuated with humor to your gorgeous colors, your picture book illustrations are truly distinctive. How did you develop your signature style?

A style is the expression of one’s sensitivity and creativity. Mine evolved throughout the years as I gained experience and technique. And for some reason, I chose the most time-consuming medium: color pencils! I have always loved them. They’re delicate and precise. My background in traditional animation also has a huge part in the way I draw today. Everything is about movement and expressive posing. 

What do you love best about creating books for children?

I love the idea of touching people and offering them a safe bubble where they can smile and relax. There is nothing better than hearing a child or an adult say they love to curl up in bed with one of my books. 

You went to school in Paris, you’ve worked in London, and now you live in Montreal. Could you name one of your favorite places in each city and tell why you love it?

I was lucky to live in such fabulous and inspiring cities. I loved to get lost in Paris and walk by the Thames river near Hammersmith in London. Each time I go back, it feels a bit like home. As for Montreal, I think it’s the best place in terms of quality of life and I love the contrast between the seasons!

What’s up next for you?

I’m working on a couple of exciting projects including a sequel for What’s up, Maloo? and a third book in the Anne series. I’m kind of booked for the next year or so with Harper Collins, Random House, Comme des Géants, and perhaps Houghton Mifflin Harcourt, but I’m not sure what I’m allowed to say at this stage! 

Thanks, Geneviève! It was wonderful chatting with you. I’m really looking forward to seeing the sequel to What’s Up, Maloo? and all of your upcoming books!

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You can find What’s Up, Maloo? at these booksellers

Amazon | Barnes & Noble | Books-a-Million | IndieBound

Picture Book Review