April 30 – National Stress Awareness Month and Interview with Julie Koon

About the Holiday

Stress Awareness Month has been held every April since 1992, when it was founded by the Health Resource Network. The holiday aims to help people identify the stress factors in their own life as well as to assess how all members of their family are handling various pressures. The goal is for everyone—either individually or together—to look for ways to manage their feelings while adding positive changes to their life. Even the youngest members of a family can feel stressed and out of sorts. Talking about pressures with kids and doing simple activities with them can often help lessen the load. Sharing today’s book is a wonderful place to start!

Breathe a Rainbow: A Breathe-Along Book

By Julie Koon

 

Little ones can have big feelings but not always the words to describe them. Without a verbal way to communicate anger, fear,  frustration, and other emotions, those big feelings can be channeled into actions or tears or anxiety. This can be stressful for both the child and the adults who love them.

On each two-page spread of her expressive and accessible board book, Julie Koon provides a concrete, yet nuanced example of concepts like sadness or uncertainty that can seem abstract to young children. For example she offers: “If you feel like a thundercloud” and “If your worries whirl and swirl.” Koon’s prompts can help adults and children talk about emotions in ways that make sense to little ones and even allow for degrees of emotion, for instance, comparing a child’s feelings to a thunderstorm or a rainy day. 

Text and illustration copyright © 2026 by Julie Koon. Courtesy of Abrams Appleseed.

On the facing page she then invites the child to engage in mindful deep-breathing while tracing a uniquely textured calming strip that’s incorporated into a familiar figure that offers comfort, hope, encouragement, and a sense of freedom, among others. These shapes include the petals of a cheerful flower and the wings of a friendly butterfly. Arrows guide children on the path around the shape, while prompting when to “breathe in” and “breathe out.”

The final page reveals the most comforting reassurance of all as a happy ladybug sits with her four little bugs who are all experiencing a different emotion. The ladybug assures: “No matter how you feel, you are always loved.” 

Text and illustration copyright © 2026 by Julie Koon. Courtesy of Abrams Appleseed.

Julie Koon’s vibrant, oversized board book provides parents, teachers, and other caretakers with an exceptional reading experience and impactful resource to for helping young children understand and soothe big emotions. As a calming intervention when feelings are high or a go-to that kids can rely on whenever needed, Breathe a Rainbow, with strips that can be cleaned, is a must for any home or children’s library.

Ages 2 – 4

Abrams Appleseed, 2026 | ISBN 978-1419780431

Meet Julie Koon

Julie Koon is a children’s book author and illustrator who loves making sweet and silly books for kids. As a preschool teacher and former school counselor, Koon brings playfulness and heartfelt warmth to each page. She loves helping kids learn positive strategies to cope with big feelings. Koon lives in Massachusetts with her husband, three kids, and two guinea pigs. You can visit her at juliepkoon.com.

Hi Julie! I’m really excited to be chatting with you today! Can you talk a little about your background and work and what prompted you to create Breathe a Rainbow?

I was an elementary school counselor and now work as a preschool teacher. I love working with young children, watching them explore and learn about the world, and emotions are a big part of that! I believe that this early work in emotional regulation will have positive effects on children’s mental health for their lifetime. I’ve always loved doing mindful breathing exercises with kids. It’s something simple that can be done anywhere, anytime, to help calm your nervous system. Having a simple shape to trace while breathing is a great way to slow breathing down and make it more fun. I had the idea to turn these exercises into a book that children could use independently or with someone else, and I knew I wanted to pursue it.

With adorable, vibrant illustrations and different textured paths to trace, Breathe a Rainbow is unique among mindfulness books for kids. How did this board book come together from your original concept to bookstore shelves?

After thinking through the idea, I made a big list of shapes that would be simple to trace while breathing. I noticed a nature theme emerging, and decided that would be a good theme for the book. I wanted the text to be simple as well as versatile, and a little bit open-ended, because kids could be reading the book with all sorts of different emotions. I wanted them all to feel seen and supported. After writing the words, I made a book dummy with sketches and a few pieces of colored art. My agent Teresa sent it to my editor Meredith at Abrams. I’m so thankful that they both believed in the book, and I’ve had the best time working with the team at Abrams Appleseed to bring the book to life.  

In Breathe a Rainbow, you equate different emotions to evocative occurrences in nature or the feeling that an emotion creates without labeling the feeling. For instance “If you feel like a thundercloud” instead of, possibly, “If you feel angry.” As a preschool teacher and former school counselor, can you give parents and caregivers a couple of tips on how they can talk with their kids about their emotions in a way that is validating and meaningful to them?

  • Practice what to do with big feelings during calm moments first. Once someone is already emotionally dysregulated (kids or adults) it’s difficult to try something new or listen to advice. Practicing things like deep breathing during calm moments will make it easier for kids to use those tools in difficult moments.
  • Modeling is such an amazing tool for teaching young children something new. Seeing the adults in their life name what they are feeling and use positive coping strategies is a great way to normalize feelings of all kinds and help children understand what to do with them. Simply saying, “I’m feeling frustrated that I can’t open this jar so I’m going to take a break and use the breathing book. Then I’ll try again.” Kids bank these moments in their brain to understand what to do when they are in a similar situation.

What do you love best about writing for children? What do you love best about being a preschool teacher? What is something similar that you bring to each of these vocations?

I feel so honored and overjoyed that I get to make books for kids! I love the whole process of making books, from creating lists of potential ideas, problem-solving plots, to designing the characters. It’s all so fun! This is probably obvious, but my favorite thing about being a preschool teacher is the kids. I absolutely love getting to know each of them, their personalities, and their interests. I am daily blown away by their creativity and the amazing things they make and do, and the beautiful ways they interact with each other. I think I bring a curiosity and openness to both roles. You never know what the day will bring in bookmaking or teaching, and I feel that I can adapt and be flexible in the moment.

You say that sharing your books with children in person is the best part about being a writer and illustrator. Is there an event or interaction that stands out for you? What made it special?

Every time I get to read my books to kids is so special to me, and I will truly cherish those moments all the days of my life! Some of my favorite memories are reading my books to my own students. Because I’m their teacher and they know me so well, they ask the coolest and most interesting questions! They still talk to me often about making books, and say cute things like, “did you make every book in the whole school?” It’s such a fun experience to see both parts of my work come together.

What’s up next for you?

I have several books coming out over the next few years that I’m so excited about! There will be a second breathe-along book that I’m starting to work on, as well as a few picture books. Dad’s Beard Disappeared (Spring 2027) is about a toddler who becomes distraught when her dad shaves his beard, so they make new beards out of all kinds of silly and fun things. Yarn the Farm (Spring 2027) is about a group of yarn-bombing sheep making mischief on their farm. I’m so excited to share these books with the world soon!

It’s been wonderful meeting you, Julie! Your joy and enthusiasm are infectious! Readers will love this book, and I wish you all the best with it!

You can purchase Breathe a Rainbow from these booksellers

Amazon | Barnes & Noble | Bookshop

January 11 – International Thank-You Day

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About the Holiday

Every January 11 International Thank-You Day encourages people around the world to express their gratitude to those who have made their lives better in some way. The beginning of the year is the perfect time to think about how we might thank all those who show kindnesses, provide services, teach us new skills, and share our lives. Teaching children how to express gratitude is a valuable lesson, and sharing today’s book with little ones is a wonderful way to get started. You’ll even find two creative activities that will help kids think about and share thankfulness all year through.

The Thank You Book

Written by Danna Smith | Illustrated by Juliana Perdomo

 

For little ones, “Thank you” may be one of the first phrases they learn when they begin getting out into the world. Thanking grandparents and other relatives, friends, teachers, librarians, store employees, and others becomes a part of every day. But for kids just learning manners and communication skills, prompts to say “thank you” may seem kind of random, confusing, and maybe even a bit intimidating.

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Image copyright Juliana Perdomo, 2022, text copyright Danna Smith. Courtesy of Little Simon.

This is where Danna Smith’s delightfully cheery story about sharing your appreciation comes in. With charming rhymes, Smith answers the questions of why, when, and to whom thanks are appropriate while infusing her story with the positive feelings that thanking someone for their kindness instills in the thanker and the one being thanked.

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Image copyright Juliana Perdomo, 2022, text copyright Danna Smith. Courtesy of Little Simon.

Smith begins with an inviting and easy-to-understand definition of thankfulness that will resonate with young children: “When someone is thoughtful or kind in some way, ‘thank you’ are two very nice words to say.” She then goes on to provide specific examples of times that gratitude is warranted as well as language to help kids express their feelings for specific acts of kindness. As illustrations show children engaged in various activities, readers discover they can say, “‘Thank you for helping.’ ‘Thank you for sharing.’ / ‘Thank you for teaching.’ ‘Thank you for caring.’”

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Image copyright Juliana Perdomo, 2022, text copyright Danna Smith. Courtesy of Little Simon.

But is saying those types of words the only way to show your gratitude? Children (and especially those who are reluctant to talk with people they don’t know well or feel shy about speaking up) learn that there are other ways to show gratitude, including giving hugs, drawings, and tasty treats.

Smith then reveals a well-known secret about saying thank you that will make today’s inclusive kids happy to be part of an appreciative community: “If you start with one thank-you, you’ll find it will grow.” And, indeed, Smith finishes her story by assuring readers that kids all over the world are thanking others for their friendship and kindness.

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Image copyright Juliana Perdomo, 2022, text copyright Danna Smith. Courtesy of Little Simon.

Danna Smith’s sweet board book, with its jaunty rhymes and enthusiasm for sharing gratitude is just the kind of story parents, teachers, and other adults will want to read with their little ones and little ones will want to hear again and again. Her open-ended phrasing allows adults and kids to discuss the types of people who are helpers, sharers, teachers, and care-ers, as well as those within their family and friends who are deserving of thanks and on which occasions. Smith also gives kids ideas for a wide range of ways to say thank you that may use their talents and mean more to them than words. These examples can also spark talks between parents, teachers, and other caregivers on other ways to show thanks. And what if you have a child who just feels appreciation deep inside? They are represented in these pages too.

Juliana Perdomo’s vibrant illustrations of kind acts by friends, parents, teachers, veterinarians, bus drivers, activity instructors, and others will enchant little ones and get them talking about all the times someone has done something nice for them. Readers of all ages can’t help but be filled with gratitude and good feelings when they’re greeted by Perdomo’s smiling and enthusiastic characters. Perdomo mirrors Smith’s text to give kids a concrete understanding of the concepts while filling her pages with cheer and heartfelt gratitude. The idea that saying thank-you can bring people together in a community and around the world is one that will excite kids and encourage them to show their appreciation.

Joyful and inspiring, The Thank You Book would be a favorite read aloud in any young child’s home library and is a must for all daycare, school, and public library board book collections.

Ages 3 and up

Little Simon, 2022 | ISBN 978-1665902922

Discover more about Danna Smith, her books, poetry, and paintings on her website.

You can connect with Juliana Perdomo on Instagram and Twitter.

International Thank-You Day Activities

 

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Thank You! Postcard

 

Do your kids have someone they’d like to thank for a kind act, a gift, or just for being a loved family member or friend? This cheery Thank You postcard makes it easy for kids to show their gratitude and share their love to people close by or far away. This card is also perfect to share for the upcoming holidays!

Thank You! Postcard

celebrate-picture-books-picture-book-review-The-Thank-You-Book-Thankful-Jar

Thankfulness Jar

 

It’s good to remind yourself periodically – or even every day – of all the things you have to be thankful for and all the acts of kindness you’ve received. This activity sheet gives children (and adults who want to participate with their kids) a place to collect all these “thank-you”–worthy experiences. Just write a word or short description inside the jar each time you feel thankful. You might even want to share your appreciation with the people whose names appear in your jar with a note, a picture, a hug, or a homemade craft to show how much they mean to you. 

This Thankfulness Jar also makes a meaningful activity for Thanksgiving Day! Why not print a copy for each guest at your table, provide a pencil, and get everyone sharing what they’re thankful for this year!

Thankfulness Jar Activity Sheet

 

celebrate-picture-books-picture-book-review-the-thank-you-book-cover

You can find The Thank You Book at these booksellers

Amazon  | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review 

March 23 – Celebrating the Book Birthday of I Miss Your Sunny Smile and Interview with Deb Adamson

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About the Holiday

It’s National Reading Month, the perfect time to celebrate a book birthday! Today I’m excited to be featuring a sweet board book for the littlest readers that parents and caregivers will love sharing to make every day better. 

Thanks to Blue Manatee Press for sharing a digital copy of I Miss Your Sunny Smile for review consideration. All opinions on the book are my own. I’m happy to be partnering with Deb Adamson in a giveaway of the book. See details below.

I Miss Your Sunny Smile

Written by Deb Adamson | Illustrated by Anne Zimanski

 

On a rainy day a mom sits with her son watching out the window. The little boy is sad, and Mom is trying to cheer him up. She suggests going in search of his smile. They head to the living room and Mom makes a game of it—and even their dog joins in. “Did it roll under the sofa? / Is it with marbles in the dark? / Do you think your smile will make a show / if we wag our tails and bark?”

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Image copyright Anne Zimanski, 2021, text copyright Deb Adamson, 2021. Courtesy of Blue Manatee Press.

They look in the cookie jar and play dress up, but still the little boy wears a frown. Maybe dancing or playing peek-a-boo will help him find his smile. Even while he’s playing, though, something else is on his mind. He and his mom continue the search. At the boy’s bedroom door, they spy two fuzzy ears peeking out of the blanket. “Wait!” says Mom. “Is that your smile napping? / All cozy in your bed?”

They tiptoe in and lift the covers. There is Teddy—and the boy’s smile. The little boy hugs his teddy bear and grins from ear to ear. Outside the rain has stopped and the sun has come out. The boy, Teddy, and Mom take a walk to the park, ready to enjoy their day.

celebrate-picture-books-picture-book-review-I-miss-your-sunny-smile-park

Image copyright Anne Zimanski, 2021, text copyright Deb Adamson, 2021. Courtesy of Blue Manatee Press.

All little ones have moments when things aren’t going right or they feel afraid or worried. Deb Adamson’s sweet story lets parents and caregivers show their little ones that feeling sad can be temporary and that adults are there to help them by talking about what’s bothering them or trying to find out in other ways. When children aren’t old enough or don’t know how to express their feelings yet, playing with them, having a snack, or just spending time together can lead to happiness. Kids will be charmed by Adamson’s tender rhyming storytelling that reveals a loving mother and son bond and will be reassured when the boy finds his teddy bear—and his smile.

Anne Zimanski’s lovely illustrations show a mother fully engaged with helping her son feel happy again. Children will love her detailed images of home that create a cozy atmosphere as well as the enthusiastic dog that joins in on the search, snack time, and playtime. The characters’ facial expressions clearly show the mother’s love and patience and the little boy’s sadness, discontent, and worry. When the teddy bear is found, the boy’s smile is infectious. This scene is made even more endearing as Teddy’s floppy arms wrap around the boy as he hugs his favorite friend.

An enchanting story for families to share during those times when a little encouragement and understanding are needed as well as for quiet story times full of love and reassurance.

Ages Baby – 4

Blue Manatee Press, 2021 | ISBN 978-1936669875

Discover more about Deb Adamson and her books on her website.

To learn more about Anne Zimanski, her books, and her art, visit her website.

Meet Deb Adamson

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Deb Adamson’s children’s books can be silly, sweet and sometimes even a little bit quirky. Her goal is to always bring on a sunny smile! She lives in Connecticut with her husband, son, and orange cat extraordinaire, Lumpy.

You can connect with Deb Adamson on her website | Facebook | Twitter 

Hi Deb! It’s wonderful to be talking with you about your latest book! You’ve had such a varied career in all types of communications jobs—from being a broadcast news journalist and syndicated columnist to working as a public relations spokesperson for a major aquarium to becoming a published picture book author. Do you feel like your previous jobs have led you to writing for children? What do you like most about this genre?

I do feel that my previous careers have influenced my children’s books. As a writer, I feel like everything we do colors our work. And the varied career I’ve had definitely shows up in my  books. Writing can be such a magical pursuit. We draw from all aspects of experience. The subconscious is tapped and what we didn’t even know was a focus or deep impression makes an appearance on the page. I love the saying, “What a boring world it would be if we were all the same.” That goes for writing. I guess for me, once a journalist, always a journalist because  a few of my story ideas came from news stories that sparked an interest. And animals, whether marine or not, seem to more often than not, make a cameo in most of my books. I have to add though, that even through all those careers, I was reading children’s books and writing and querying children’s manuscripts. My first book was published while I was working at the Aquarium. Even before I had my son, there was something about writing for children that called to me. So, this has actually been my preferred career choice for many years now. I consider myself really lucky to finally call this my current vocation!

Have you always loved to write? Who were you influenced by while growing up?

I’ve always loved to read and to write. I was most influenced by my mother. She was a voracious reader. She wrote herself and believed in the power of story. Even though I was barely six years old, I still have vivid memories of the newest branch of our city library opening a half mile from my house. I recall frequently skipping along the sidewalk with her to that library and carrying home stacks of books. Such happy memories.

What inspired you to write I Miss Your Sunny Smile? Can you tell readers a little about your process in writing it?

I am big believer at cultivating emotional intelligence. (I have a shelf lined with self-improvement books!) As adults we come to learn that bad days come and go. So, we focus on what is good in our lives and hopefully are able to put most things in perspective. Little ones have yet to acquire those skills, therefore it is up to us to model a healthy approach. This little book is my attempt at helping parents guide young children ages one through four, through a bad day. The mom in the book is attempting to lighten the situation with distraction and humor, which is a great tool for redirecting feelings in young children. It is my hope that parents will remember the message of distraction and recall it whenever they need it. Even though it has been over 16 years, I certainly remember needing a book like this when my own son was a toddler!

Anne Zaminski’s warm illustrations show such a sweet relationship between the mother and her child. What were your first thoughts when you saw them? Do you have a favorite spread?

I cannot gush enough about Anne Zimanski’s art for this book! The illustrations are somewhat retro. The color is vivid. The emotion she captured is spot-on. We picture book authors are lucky to be paired with such talent. Anne really brought the characters to life, just as I had imagined. I could not be more pleased. If I had to pick a favorite spread it’s the one where the mom, child, and dog are looking under the sofa barking and wagging tails searching for a smile! I imagine that one generating giggles.

Your Twitter followers have been introduced to your cat whom you affectionately call Fatty Lumpkin, or Lumpy for short. Can you tell us a little about him?

Lumpy, like most author cats, is my constant companion.He is usually somewhere in the room, contentedly snoozing, just glad to have me nearby.  And yes! He has been my muse. I was not always a cat person. I grew up with dogs and just never knew a cat until as a young adult. I moved away and decided to adopt one. Then I learned about cats’ many charms. I actually wrote a manuscript inspired by that fact, that many people label themselves one or the other—cat or dog person, but usually not both. That’s often because they just don’t take the time to familiarize themselves with the great differences in cat and dog behavior. The manuscript is  super silly! My agent and I are hoping that one finds a home.

What’s the best part about being a children’s writer?

The best part of being a children’s book writer is losing myself in story and then ultimately sharing what I cultivated with children and families. I think most writers enjoy finding some universal truth that will ultimately reach out and touch the reader. And when that reader is a child it takes on that much more meaning and pleasure. But of course, not all children’s book writing has to have such depth. Like I said, books for kids should also just be written to encourage the pure pleasure of reading. I really enjoy knowing that my books generate laughs!

What’s up next for you?

I have three children’s books coming out in 2021 and one in 2022. I cannot even believe that, myself! I Miss Your Sunny Smile board book in March, Bing Bang Pling, Now We Swing, a picture book this summer, and A Christmas Eve Wish For Santa, a picture book in the fall. Needless to say, I will be especially busy with marketing. And then in 2022, Scott Joplin’s Maple Leaf Rag, a nonfiction picture book is next.

Thanks, Deb! It’s been great chatting with you! I wish you all the best with I Miss Your Sunny Smile and all of your upcoming books!

I Miss Your Sunny Smile Giveaway

I’m happy to be partnering with Deb Adamson in a giveaway of:

  • One (1) copy of I Miss Your Sunny Smile written by Deb Adamson | Illustrated by Anne Zimanski

Here’s how to enter:

This giveaway is open from March 23 through March 30 and ends at 8:00 p.m. EST.

A winner will be chosen on March 31

Giveaway open to U.S. addresses only. | Prizing provided by Deb Adamson.

If you would like a signed copy of I Miss Your Sunny Smile, you can order from Bank Square Books.

I Miss Your Sunny Smile Activity

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Teddy Bear Coloring Page

 

Enjoy some teddy bear love with this printable coloring page!

Teddy Bear Coloring Page

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You can also find I Miss Your Sunny Smile at these booksellers

Amazon | Barnes & Noble | Books-a-Million

To support your local independent bookstore, order from

Bookshop | IndieBound

Picture Book Review